This remarkable formulation is unique and highly specialized. Oxygen4Life's™ PEOS  contain “parent” omega 6 and “parent” omega 3 Essential Fatty Acids. Our formula contains more Omega 6 than 3 and NO fish oils. Directions for use: 2 capsules in the morning and 2 capsules at lunch or dinner. When extra energy is needed, more can be taken (2-4 capsules) 20 minutes before working out, etc. Can be taken with food or on an empty stomach. Adults take at least 4 capsules daily. 4 Caps = approx. 1 teaspoon.

Each capsule is scientifically formulated for 40lbs of body weight. If you weigh more than 160 lbs you should increase the dosage 1 capsule for each additional 40lbs of body weight. If you have any type of medical condition I would also recommend increasing the dosage, possibly doubling or tripling your dosage for the first 30 - 90 days. The quicker you replace the defective oil in the 100 million cells in your body the quicker you'll see results.